New Balance No Boundaries 5K Program for Beginning Runners
Saucony Running 201 10K Program for Intermediate Runners
We will start a new session of Running 201 on Monday, January 13 at 6 p.m. The group will meet once weekly at various locations. This program targets people who are currently running 2-3 miles and would like to build to 6-7 miles. We use a run/walk method to build mileage and endurance gradually, allowing your body to adapt to new levels of impact. Cost for this program is $100 and includes a training plan, tech shirt, race entry and experienced coaching.
Brooks Distance Program
Our 16-week Distance Group kicks off Saturday, December 14 at Fleet Feet. We will meet twice weekly -- Wednesday evenings for a track workout and Saturday mornings for our long run. The goal race is the Arizona Distance Classic Half Marathon on March 23, but it's not necessary to race to be a part of the program. Program cost is $100, which includes a detailed training plan, technical shirt and experienced coaching.
Brooks Marathon Program
Are you ready to take on the challenge of the marathon? We're kicking off our 22 week Spring Marathon Training Program on Saturday, January 11, and the program will target marathons in mid-May and June of 2014. Program cost is $175, which includes a detailed training plan, 2 coached workouts per week, a technical t-shirt and camaraderie! Stay tuned for more details.