Heel pain is one of the most common complaints among runners, walkers, and those who spend many hours on their feet. It's likely plantar fasciitis, which is an irritation and swelling of the plantar fascia ligament on the bottom of the foot. The bad news: no one is immune to Plantar fasciitis. It's often exacerbated going barefoot and wearing flat shoes, tight calf muscles, and a sudden increase in activity. The good news: many solutions exist, including supportive shoes and inserts, massage tools, and the Strassburg Sock (a product worn at night to ease pain and increase healing).
Let Fleet Feet Tucson be your resource for you and your loved ones. Stop in to either location today and we'll show you can kick heel pain to the curb.